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Health & wellness

Walking meetings are not a wellness hack. They are a room change.

If the call needs a doc, stay seated. If it needs a decision, move.

Health & wellness · 34h ago

A walk cannot host a spreadsheet. It can host the conversation you keep postponing because the calendar looks like a grid of the same room.

Use it for 1:1s and the call that has no slides. Leave the shared doc for the desk. Not every meeting wants a step count.

Photo by Gabin Vallet on Unsplash

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